Yoga Retreat


Do you want to join a yoga teacher training class and find it helpful to go over the fundamentals of the Hatha Yoga first?  
 
Are you new to the practice and seeking individual 1-on-1 instruction tailored specifically for your body? 
 
Have you hit a plateau and are looking for inspiration?
 
From athletes, to people recovering from injury, to students looking to build a home-based practice, I'm offering you a 3, 5, and 10 days Yoga seminars to fit your needs. 
 
 

What you get?

  • A review of your goals and needs as we seek to understand the practice you want to create.
  • A customized seminar based on your goals, body, lifestyle and current practice.
  • Hands on adjustments to truly experience what each pose should feel like.
  • Immediate feedback on your alignment, gaze and breath.
  • The ability to ask questions and take breaks whenever you need.
  • An complete overview of the basic Hatha Yoga asanas, Pranayama techniques and Yogic Philosophy
   Ready to schedule ?

Call or e-mail (yovitaivanova@yahoo.com) me to book your appointment and check the full course syllabus at: 
http://www.scribd.com/doc/46479371/YogaVita-Training
Retreat in Balchik, Bulgaria, 2014 
 





10 comments:

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Ehsan Ali said...



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Welcome to Yogavita, do not miss my 10-day-private-yoga-seminar ! Get in touch with me to know more about my yoga school, classes, and private yoga seminar. Namaste !