Imagine starting the day with meditation surrounded by the natural background sound of the jungle, then moving to a graceful Hatha yoga practice combining asanas, pranayama and relaxation techniques, followed by an organic breakfast – all tailor made for your needs and desires.
I am offering you a beautiful one week Yoga retreat program designed to accommodate each and every one of our guests which includes 2 hours of Yoga per day, a 30 minute meditation session, and 3 locally grown meals per day. We specialize in small groups of five to eight guests, mostly beginners or intermediate students, in order to insure that each guest has individual attention and guidance. After 10 years of spiritual journey, our teacher, Yovita Ivanova is hosting regular retreats at Jangala, applying her Ashtanga, Iyenger and Anusara Yoga experience.
"I teach my students that Yoga is all about gaining a full awareness of body, breath and mind. The awareness will bring control and the control will bring grace, peace and balance in your everyday life. Jangala Retreat is the perfect setting to achieve an expansion of consciousness through yoga while being immersed in the magic of the Peruvian Rainforest."
Retreats at Jangala the last week of every month!
For more information please visit the website: Nirvana Yoga Retreats
